• Small Group (max 6 clients) and 1:1 or DUO Personal Training, using a vast array of training equipment including Free Weights, Kettlebells, Power Plate, TRX, Viprs, Balance Boards, Resistance bands …

  • 5 Personal Trainers under the one roof here to motivate, encourage, push, torture and get YOU the results you want!

  • Body Composition Analysis and Nutritional advice and support complimentary.