Gordon Cairns, Solicitor
Age: 53
I would recommend the studio to anyone who, like me, wants to be healthy and fit but who always finds a reason to work even harder or longer than is good for you or your family.
It is convenient, fun and as serious as you want it to be with fantastic staff who have the people skills to deal with all eventualities!
The results are not instantaneous but my own lifestyle has not changed at all other than my twice weekly visits for 25 minutes each time, and friends and colleagues have remarked that I appear leaner and meaner!
I certainly feel a lot better than I did without having had to resort to diets and/or more time consuming and exhausting exercise regimes and I have never yet felt sore or stiff the following day as I had expected I might.
I am a natural cynic and doubted that I would continue beyond the first few weeks but I am well and truly hooked to the extent that I now turn out on a Saturday morning as well!
Give it a try-you won’t regret it!
