Joan Campbell, Age 42
General Manager, Sayegh Orthodontics Ltd
“I have completed 12 sessions in 6 weeks and am amazed at the difference in such a short period of time! I’ve lost 1.5cm off my hips, 3cm off my thighs and an incredible 5.5cm off my waist!”
I originally bought a Block of 10 sessions and used 4 sessions before finding out I was pregnant. I planned to use the remaining 6 once I had my baby to get back in shape.
When Alfie was 4 months old, I decided it was time to get back into some kind of fitness and use my remaining Power Plate sessions.
After my first session back in the studio, Helen approached me and asked if I would like to take part in a newly developed Power Plate Post Natal programme. This programme was specifically targeted at new mums like me who wanted to get their old shape back after having their baby.
I used to go to a gym and had thought about joining one again after my son was born. This was problematic as a gym is not a safe environment for a newborn and I would not be able to take him with me. I would have had arrange childcare and try to fit in my training sessions between feeding and changing the naps. The solution was simple. By going to a STUDIO EH1's Power Plate sessions twice a week, with each session lasting only 25minutes, I could bring Alfie with me and sit him beside the Plate in his car seat. Problem Solved!
Within a short space of time, I began to feel the difference in my body. I felt stronger, more energised and after 6 weeks of sessions, I have lost all of my baby weight. I’ve lost 1.5cm off my hips, 3cm off my thighs and an incredible 5.5cm off my waist! I am now back into clothes that fitted me before being pregnant, but most importantly, I feel like my old self again.
Power Plate is tough but with a bit of hard work, the results are noticeable very quickly. This gives you the incentive to keep going. It’s true what they say ‘No pain, No gain.’
It is enjoyable and the Trainers are all very encouraging. They all want you to succeed in your fitness goals, and will help you to achieve them.
This is what Power Plate can do for YOU!
