POWER PLATE® Rates & Hours
HOURS
7.30am – 7.30pm Mon – Fri
Off peak times |
Peak times |
7.30am – 12noon |
12noon – 2.30pm |
2.30pm – 5.30pm |
5.30pm – 7.30pm |
Saturday Times - 9.00am - 2.00pm
Sessions are made by appointment only, at a time to suit you.
-
Clients of different abilities can train together
-
Clients work
to the same structured programme at different intensities
-
Training
is based on a progressive approach for each client.
A cancellation fee of full price of session is chargeable if 24 hours
notice is not provided in advance.
Clients of different abilities can train together
Clients work to the same structured programme at different intensities
Training is based on a progressive approach for each client.
SESSIONS BY APPOINTMENT ONLY
Sessions start on the hour and the half hour.
If new to studioEH1, please arrive 10 mins before your session to complete the necessary Induction documentation.
(Call or email to make an appointment)
RATES & HOURS
NEW SKI-FIT COURSE
A 6 week course pre-Piste for Power Plate virgins or a 4 week Expresso course for clients currently training at studioEH1.
studioEH1 6 week SkiFit course (3 sessions a week) £285
First 2 weeks consists of total body workouts
Remaining 4 weeks targets the lower body and strengthening the core
studioEH1 4 week SkiFit course (3 sessions a week) £190
MUST have good level of fitness to jump straight into 4 solid weeks of lower
body and core strengthening.
