SKI-FIT COURSE
A 6 week course pre-Piste for Power Plate virgins or a 4 week Expresso course for clients currently training at studioEH1.
studioEH1
6 week SkiFit course (3 sessions a week) £461
First 2 weeks consists of total body workouts. Remaining 4 weeks targets the lower body and strengthening the core
studioEH1
4 week SkiFit course (3 sessions a week) £308
MUST have good level of fitness to jump straight into 4 solid weeks of lower body and core strengthening.
PURE POWER PLATE® Hours
studioEH1 is open:
Mon – Fri 7.30am – 7.30pm
Saturday 9.00am – 2pm
PEAK HOURS |
OFF PEAK HOURS |
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Lunch times: |
12noon – 2.30pm |
7.30am – 12noon |
After work: |
5.30pm – 7.30pm |
2.30pm – 5.30pm |
Sat 9.00am – 2pm |
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Sessions are made by appointment only, at a time to suit you.
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Clients of different abilities can train together
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Clients work to the same structured programme at different
intensities
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Training is based on a progressive approach for each client.
A cancellation fee of full price of session is chargeable if 6 hours
notice is not provided in advance.
Clients of different abilities can train together
Clients work to the same structured programme at different intensities
Training is based on a progressive approach for each client.
SESSIONS BY APPOINTMENT ONLY
Sessions start on the hour and the half hour.
If new to studioEH1, please arrive 10 mins before your session to complete the necessary Induction documentation.
