PURE POWER PLATE® Prices

Your health and fitness is not a cost – IT’S A MUST!

No membership fees or contracts. All prices are inclusive of VAT

Prices from less than £9.50 for a 25 minute session!

 

POWER PLATE® sessions at studioEH1 last for 25mins

A 25 minute session on the Plate can achieve a similar effect to 1 hour in the gym... if you’re prepared to put the work in! For optimum results, three 25min sessions per week are recommended.

Discounted corporate packages available for a minimum of 5 employees.

 

studioEH1 Body MOT

including studioEH1 Food, Drink & Mood Diary and nutritional advice FREE TO ALL CLIENTS - More info

 

Semi-Personal Training

Personal Trainer takes a maximum of four clients through a whole body workout. Great variety, good banter, expect to be pushed! Suits all ages and abilities.

 

Single session	£22
Monthly Unlimited (Min 3 month by DD) PEAK (Come anytime) OFF-PEAK (7.30am-12noon and 2.30pm-5.30pm)	£ 142     £122
BLOCK of 10 sessions	£180
BLOCK of 20 sessions	£327
DUO DEAL BLOCK of 10 sessions (Two clients training together)	£99 Per Person
Seniors’ fitness BLOCK of 10 sessions (Tuesdays & Thursdays only 11.00am & 3.00pm incl. 10% disc.)	£82

 

For optimum results, we recommend training on the Power Plate® 3 times a week combined with good nutritional habits. With the Monthly Unlimited Package you can use the studios as often as you like! Owing to the intensity of Power Plate®, it is ineffective to train on two consecutive days as you need to rest to allow the muscle fibre you’ve broken up, to rebuild.

 

Personal Training

One-to-one training. Tailored programme designed around
YOUR OWN goals to optimise results.

Ideal for:

• Those looking for a more advanced training schedule

• Those looking to be pushed that bit harder to achieve faster results

• Those looking to focus on specific target areas…and who prefer the personal touch

• Injury rehab.

Single session	£39
Monthly Unlimited (Min 3 month by DD)	£361
BLOCK of 10 sessions	£338
BLOCK of 20 sessions	£631
BLOCK of 10 Afternoon Special (2.30pm-5.30pm)	£225
Monthly Unlimited DUO DEAL (One Personal Trainer- to-Two clients) (Min 3 month by DD)	£245 Per Person
DUO DEAL BLOCK OF 10 sessions (One Personal Trainer-to-Two-Clients)	£225 Per Person

 

For optimum results, we recommend training on the Power Plate® 3 times a week combined with good nutritional habits. With the Monthly Unlimited Package you can use the studios as often as you like!

 

Personal Training Courses

 

Golf Programme - More details
6 week COURSE (2x25min week)	£308
4 week COURSE (2x25min week)	£205
BLOCK of 10 (25min sessions)	£308
BLOCK of 20 (25min sessions)	£513
Post Natal – More details Recommend Training 2 x 25min sessions per week, for 12 weeks.
Consultation, Core Assessment, Technique Instruction & MOT (1 hour)	£30
BLOCK OF 12	£350
BLOCK OF 24	£650
Mummy Mates Special BLOCK OF 12 (25min sessions training with a mate, one Trainer-to-two clients)	£250 Per Person
Ski-Fit - More Details
6 week (3xweek)	£461
4 week (3xweek)	£308
Kettlebells Training - More Details
6 week (2xweek)	£308
4 week (2xweek)	£205
Power -Box - More Details
BLOCK of 10 (25min sessions)	£308
BLOCK of 20 (25min sessions)	£513
Cellulite Buster - More Details
BLOCK of 12 sessions (3x25min sessions/week for best results)	£250
BLOCK of 24 sessions (3x25min sessions/week for best results)	£450
BLOCK of 12 Afternoon Special (3x25min sessions/week for best results) (2.30pm-5.30pm ONLY)	£200