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Buy Someone the perfect gift

 

NEW: GOLF PROGRAMME

 

studioEH1 6 week Golf Programme - £308(2x25min sessions/week) Plus one complementary introductory session.


studioEH1 4 week Golf Programme – £205 (2x25min sessions/week)

 

"I have found that the Power Plate has increased my strength, stamina, mobility and overall coordination – all critical elements to success on the golf course. Aside from these benefits, the Power Plate acts as a preventative measure, reducing the potential for joint or back-related injuries common among golfers."

 

Rocco Mediate, PGA TOUR professional
The 46 year old who tied with Tiger at the US Open 2008. Find out more

 

 

Rocco Mediate
and Tiger Woods

 


PURE POWER PLATE® Prices

Your health and fitness is not a costIT’S A MUST!

No membership fees or contracts. All prices are inclusive of VAT

Prices from less than £9.50 for a 25 minute session!

 

POWER PLATE® sessions at studioEH1 last for 25mins


A 25 minute session on the Plate can achieve a similar effect to 1 hour in the gym... if you’re prepared to put the work in! For optimum results, three 25min sessions per week are recommended.

Discounted corporate packages available for a minimum of 5 employees.

 

Semi-Personal Training

Personal Trainer takes a maximum of four clients through a whole body workout. Great variety, good banter, expect to be pushed! Suits all ages and abilities.

 

Single session

£22

Monthly Unlimited (Min 3 month by DD)

Package includes FREE studioEH1 MOT and 6 weekly monitoring.

PEAK (Come anytime)

OFF-PEAK

(7.30am-12noon and 2.30pm-5.30pm)

 

 

£ 142

 

 

£122

BLOCK of 10 sessions

£180

BLOCK of 20 sessions

£327

Yummy mummy BLOCK of 10 sessions

(Tuesdays & Thursdays only 10.30am & 2.00pm)

£100

Seniors’ fitness BLOCK of 10 sessions

(Tuesdays & Thursdays only 11.00am & 3.00pm incl. 10% disc.)

£82

 

For optimum results, we recommend working hard training on the Power Plate® 3 times a week combined with good nutritional habits. With the Monthly Unlimited Package you can use the studios as often as you like! Owing to the intensity of Power Plate®, it is ineffective to train on two consecutive days as you need to rest to allow the muscle fibre you’ve broken up, to rebuild.

 

Personal Training

One-to-one training. Tailored programme designed around
YOUR OWN goals to optimise results.

the studioEH1 MOT is complimentary to all Personal Training clients.

Ideal for:

  • Those looking for a more advanced training schedule

  • Those looking to be pushed that bit harder to achieve faster results

  • Those looking to focus on specific target areas…and who prefer the personal touch

  • Injury rehab.

Single session

£39

Monthly Unlimited (Min 3 month by DD)

£361

BLOCK of 10 sessions

£338

BLOCK of 20 sessions

£631

BLOCK of 10 Afternoon Special

(2.30pm-5.30pm)

£225

DUO DEAL BLOCK OF 10 SESSIONS

(One Personal Trainer-to-Two-Clients per person)

£225
Per Person

studioEH1 MOT - More details

£15

 

 

£225/per person

 

For optimum results, we recommend working hard training on the Power Plate® 3 times a week combined with good nutritional habits. With the Monthly Unlimited Package you can use the studios as often as you like!

 

Personal Training Courses

 

Golf Programme - More details

 

6 week COURSE (2x25min week)

£308

4 week COURSE (2x25min week)

£205

BLOCK of 10 (25min sessions)

£308

BLOCK of 20 (25min sessions)

£513

Ski-Fit - More Details

 

6 week (3xweek)

£461

4 week (3xweek)

£308

Kettlebells Training - More Details

 

6 week (2xweek)

£308

4 week (2xweek)

£205

Power -Box - More Details

 

BLOCK of 10 (25min sessions)

£308

BLOCK of 20 (25min sessions)

£513

Cellulite Buster - More Details

 

BLOCK of 12 sessions (3x25min sessions/week for best results)

£250

BLOCK of 24 sessions (3x25min sessions/week for best results)

£455

BLOCK of 10 Afternoon Special (3x25min sessions/week for best results)

(2.30pm-5.30pm ONLY)

£200