POWER PLATE® Rates & Hours

THE COSTS

Your health and fitness is not a cost – IT’S A MUST!

 

No membership fees.

 

Prices from £10 for a 25 minute session!

POWER PLATE® sessions at sudioEH1 last for 25 mins.

A 25 minute session on the Plate will achieve similar results to 1 hour in the gym. For optimum results, three 25 min sessions per week are recommended.

 

‘Instructor controlled’ means a structured session, demonstrated and delivered by a qualified POWER PLATE® Instructor, to a maximum of four clients at a time.

 

studioEH1 offers a training option that fits between going to the gym and paying out expensive Personal Training rates. It is semi-private training to a maximum of four clients at any one time.

Discounted corporate packages available for a minimum of 5 employees.

 

25 min sessions – Your options…

ONE SESSION (Instructor controlled)

  • £20 per session (Peak)

  • £18 per session (Off peak)

BLOCK of 10 (Instructor controlled)

  • £160 for 10 sessions (Peak or off peak)

MONTHLY PACKAGE – 3 month commitment (Instructor Controlled)
Payment by monthly Standing Order. First month paid in advance. Packages can be frozen if you’re going away on holiday.

 

Peak times

  • 3 sessions per week - £169 per month (i.e. 13 sessions @ £13 each)

  • 2 sessions per week - £117 per month (i.e. 9 sessions @ £13 each)

  • 1 session per week - £65 per month (i.e. 5 sessions @ £13 each)

Off peak times

  • 3 sessions per week - £143 per month (i.e. 13 sessions @ £11 each)

  • 2 sessions per week - £99 per month (i.e. 9 sessions @ £11 each)

  • 1 session per week - £55 per month (i.e. 5 sessions @ £11 each)

PERSONAL TRAINING
Individual training programme, delivered one-to-one, designed to meet your specific goals (optional nutritional advice included).

(Peak or off-peak times)

  • £35 per session or £300 for 10 sessions in the studio

  • £45 per session or £400 for 10 sessions on your own Power Plate®

GROUP BOOKINGS
4 friends/colleagues, same session (Instructor controlled)

Peak times

  • £72 per session (i.e. £18 each) – one session

  • £64 per session (i.e. £16 each) – committing to 6 weekly sessions

  • £48 per session (i.e. £12 each) – same as Monthly package.

Off peak times

  • £64 per session (i.e. £16 each) – one session

  • £56 per session (i.e. £14 each) – committing to 6 weekly sessions

  • £40 per session (i.e. £10 each) – same as Monthly package.

60 PLUS discount – 10% off all packages for clients over 60 years.

Off peak only

 

SESSIONS BY APPOINTMENT ONLY

 

Sessions start on the hour and the half hour.

If new to studioEH1, please arrive 10 mins before your session to complete the necessary Induction documentation.

 

(Call or email to make an appointment)

 

Hours >


Power Plate - Optimum Training Results in a fraction of the Time

RATES & HOURS

Rates

Hours

 

THE PERFECT GIFT!
Treat that special someone!
Personalised Gift Vouchers available in single sessions or Blocks of 10