Elite Sports
Triathlon
“Being an Olympic Athlete and TV Gladiator, exercise
has always been a massive part of my life. Since converting to
Power
Plate® training a few months ago, my work outs have been transformed
- two hour long gym sessions are a thing of the past.
My broad
background in sport: athletics, diving, rugby, hockey, swimming
and dance, involved a wide range of types of training but after
only a few sessions I felt all my wobbly bits start to tone up!
Power Plate® training is a MUST for all sports people. I am a
very active, busy person, always on the go, so love the fact that
a
Power Plate® session can be done in just 25 minutes.
The presence
of an expert fitness instructor at studioEH1 keeps the sessions
varied and fun, motivating me to push myself harder than I
do when training on my own.”
Shirley Webb, former Gladiator - more
