“The best! I have been a member of STUDIO EH1 for longer than I have been at all of my previous gyms put together. It is the most fun I have ever had exercising, and the most effective! I love the GROUP PT, the Personal Training you get within the group pushes me and keeps me motivated (unlike my previous gym record!) I would recommend it to anyone - sign up now!!!” Caroline

No excuses – it’s time to get motivated!

In a group of maximum 6 clients, you’ll be doing a whole body 25min workout. You can book in anytime between 7.30am – 7.30pm Mon-Fri and 9.00am – 12noon Sat – so there simply are NO EXCUSES! Once initiated, you’ll be pushed by our Personal Trainers right outside your comfort zone, with the emphasis being on Functional Resistance Training, and we can almost guarantee you’ll never do the same session twice! The banter’s great and you’ll meet lots of lovely people in the process!

For best results we recommend three 25min sessions per week, leaving a days’ rest in between to allow your muscles to rest and rebuild. Click for prices

We take your training seriously but not ourselves!