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  • WHAT IS POWER PLATE®?
  • CHANGE YOUR SHAPE
  • ELITE SPORTS
  • GOLF - TRAIN LIKE A PRO
  • INJURED? SPEED UP RECOVERY
  • SENIORS' FITNESS
  • HARD CORE
  • MOT & NUTRITION
  • ACADEMY COURSES

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studioEH1 SITE MAP

  • Home

  • About Us

  • The Team

  • Rates & Charges

  • Opening Hours

  • Gift Vouchers

  • Client Testimonials

  • Contact & Booking
    • Send an email

  • So what is Power Plate®?

    • How does it work?

    • Where has it come from?

    • What can it do for you?

    • Time involved

    • What do you wear?


  • Change your shape in half the time!

    • Training options

    • Yummy mummy

    • Case Study


  • Elite Sports

    • Training options

    • Ski-Fit

    • Fencing

    • Triathlon

  • Golf Programme: Train like a pro!

  • INJURED? Speed up your recovery time
  • Easy Fitness – Training for Seniors Fitness
  • Fast Fitness: Hard core
  • Cellulite Buster
  • Academy Courses

 

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